10 minutes to inflate and 5 minutes to deflate, this inflatable paddle board is very convenient to set up. In addition to the grip handle, the unique extra steel D rings on the paddle board bring extra convenience to carry. You can also use these rings to connect your sup board with your friends, and enjoy the traveling together. A kayak seat(not included) can also be installed on the paddle board with these rings. This is another exclusive design for DAMA. Made of high quality PVC Material, lightweight and high-intensity. DAMA use the toughest drop stitch materials in the industry. High-intensity layer specifically manufactured for superior air holding.This DAMA inflatable stand up paddle board is an all-around multifunctional board, with a weight capacity of 380 lbs that is suitable for Yoga, Fishing, Surfing or carrying kids and pets together in both fresh and salt water!